Skip to Search Skip to Live Player Skip to Content Skip to Footer
107.7 JAMZ | Smooth R&B and Old School exercise Archives - 107.7 JAMZ
  • Home
  • Latest Stories
        • News

          • Music
          • Entertainment
          • Lifestyle
          • Local News
        • Trending

          • Michigan Spring Game Colin Kaepernick Works Out With Las Vegas Raiders
          • brandy, Jack Harlow Brandy Freestyles On Jack Harlow’s ‘First Class’: Listen
          • 64th Annual GRAMMY Awards - Arrivals Doja Cat Says Her Next Album Will Be Mostly Rap
  • On Air
        • Shows

          • Russ Parr
          • Deja Vu Parker
          • Kenny J
          • The Big Teddy Bear
          • Taylor Morgan
          • Jae McKrae
          • Lady G & Pastor Anthony
        • Music News

          • brandy, Jack Harlow Brandy Freestyles On Jack Harlow’s ‘First Class’: Listen
          • 64th Annual GRAMMY Awards - Arrivals Doja Cat Says Her Next Album Will Be Mostly Rap
          • BET Hip Hop Awards 2021 - Arrivals Young Thug’s Lyrics From Several Songs Will Be Used As Evidence In Court
  • Listen + Watch
        • Listen + Watch

          • Podcasts
          • Galleries
  • Contests
  • Events
  • Shop
  • More
        • Connect

          • Station Info
          • Become An Old School Insider
          • The NEW 107.7 JAMZ App
          • PSA Requests
          • Careers
          • Advertise

exercise

August 9, 2021

7 Family-Friendly Exercises Any Age and Skill Level Can Do

May 17, 2021

Cycle In Style With These 10 Bike Accessories

April 26, 2021

8 Fun Exercise Ideas To Get You Excited About Exercising More

April 5, 2021

Connecting With Friends For Virtual Workouts

March 12, 2021

New Study Finds ‘Runner’s High’ is Produced By Endocannabinoids, Not Endorphins

March 8, 2021

Easy Ways To Promote Joint Health

Start Off on the Right Foot: The Best Shoes for Any Workout

February 22, 2021

Why Maintaining Flexibility Is Important As You Age

January 25, 2021

Maintain Muscles With These Helpful Tips

December 30, 2020

Fitness Ideas For The Active Adult

Load More
Beasley Media Group
Download our station app

Download the app to LISTEN LIVE wherever you are and connect with us like never before!

Download on the App Store Download on the Google Play
Newsletter sign up

Don't miss on pre-sales, member-only contests and member only events.

107.7 JAMZ Newsletter
About
  • Privacy Policy
  • Terms of Service
  • DMCA
  • EEO
  • FCC Public File
  • FCC Applications
  • General Contest Rules
  • Contest Rules Archive
  • Advertiser’s Terms and Conditions
Connect
  • The NEW 107.7 JAMZ App
  • Become An Old School Insider
  • Station Info
  • PSA Requests
  • Careers
  • Facebook
  • Twitter
  • Instagram